W tym odcinku pochylimy się nad ciałem, zaopiekujemy się nim i docenimy.
Udowodnimy, że gdy mówimy o nażywaniu, warto mówić też o ciele. Odkryjemy, co w nim i przez nie odczuwamy. Jak o nie uważnie zadbać? Jak mocno wpływa na nasz dobrostan?
Nasze ciało będzie w centrum!
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